Lifeline is a Free Mental health helpline in Cambridgeshire and Peterborough. Lifeline offer confidential and anonymous listening support and information for anyone who may be experiencing some mental health challenges. Lifeline have extended their opening hours and Lifeline is now open from 2pm until 11pm every day. Just call 0808 808 2121 to speak to a trained volunteer.
Qwell is an adult’s online wellbeing support app, where you can access up to a maximum of 6 online counselling sessions for free. CPSL Mind are offering it as part of their Good Life Service. You can access Qwell at https://www.qwell.io/ and find out more about CPSL Mind’s Good Life Service at https://www.cpslmind.org.uk/goodlife/
Attend anywhere video conferencing, is a secure NHS video call service for consultations between healthcare professional and patients. It works on a PC, Mac, or an iOS/Android device, using either a Google Chrome or Apple Safari browser and is free to use, you do not need an account to access this. More information can be found at this website https://www.cpft.nhs.uk/video/
The First Response Service, (FRS) call 111 option 2, is still available for those in mental health crisis and The Sanctuary are supporting people over the phone if you are put through by FRS
CPFT Psychological Wellbeing Service (IAPT) are still accepting referrals. They are advising to refer using their online referral due to decreased capacity for referrals via their helpline. https://www.cpft.nhs.uk/services/pws/psychological-wellbeing-service.htm Changes to other CPFT services can be found at https://www.cpft.nhs.uk/about-us/covid-19-services-changed-or-paused.htm
Keep Your Head is being regularly updated and has updates from services accessible online. Resources that are accessible at the moment are listed at https://www.keep-your-head.com/adults/CP-MHS/who-else-can-help-me/covid-19-resources-1 You can follow The SUN Network on FB or Twitter for regular updates.