Serves 4
10 Minutes Preparation
1 Hour Cooking
INGREDIENTS
300g Carrots
5 Cardamom Pods (Crushed)
1 Can Coconut Milk
1 Can Water
Olive Oil
S&P
Chilli Flakes
METHOD
– Preheat the oven to 180c.
– Peel and chop the carrots and place on a roasting tray. Drizzle in olive oil and season. Place in the oven and roast for 45 minutes.
– Once roasted, add to a large saucepan and top with the coconut milk and water. Place over a low/medium heat.
– Crush the cardamom pods to a fine dust and sprinkle into the soup.
– Cook until the vegetables are soft. Then blend into a smooth consistency, add more water to loosen the soup.
– Top with chilli flakes !
Now enjoy!
Thank you to Emma for contributing this recipe and can be found at www.ELFoodielife.co.uk
And also on Instagram @elfoodielife
